Head-to-Head Analysis

The Great Cookie Swap vs Crispy Cracker Chips Sharp white cheddar taste

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of The Great Cookie Swap

The Great Cookie Swap

Not Vegan
VS
Top Pick
Package of Crispy Cracker Chips Sharp white cheddar taste

Crispy Cracker Chips Sharp white cheddar taste

Not Vegan
Nutritional Facts (per 100g)
257 kcal
Energy
483 kcal
26.4g
Sugars
1.7g
10.7g
Fat
20.7g
1.4g
Protein
6.9g
0.3g
Salt
2.1g

The Verdict: Which is Better?

When placing The Great Cookie Swap and Crispy Cracker Chips Sharp white cheddar taste side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, The Great Cookie Swap is the clear winner. With 226 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. The Great Cookie Swap contains significantly more sugar (26.4g) compared to the milder Crispy Cracker Chips Sharp white cheddar taste (1.72g). If you are monitoring your insulin levels or trying to cut down on sweets, Crispy Cracker Chips Sharp white cheddar taste is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: The Great Cookie Swap or Crispy Cracker Chips Sharp white cheddar taste?

It depends on your goals. The Great Cookie Swap has 257 calories, while Crispy Cracker Chips Sharp white cheddar taste has 483 calories. Check the detailed table above for sugar and fat content.

Is The Great Cookie Swap vegan?

No, The Great Cookie Swap is not certified vegan.

What is the calorie difference between The Great Cookie Swap and Crispy Cracker Chips Sharp white cheddar taste?

There is a difference of 226 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.