Head-to-Head Analysis

The greek style yogurt strawberry 1lb vs Cabot, vermont sharp cheddar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of The greek style yogurt strawberry 1lb

The greek style yogurt strawberry 1lb

Not Vegan
VS
Top Pick
Package of Cabot, vermont sharp cheddar

Cabot, vermont sharp cheddar

Not Vegan
Nutritional Facts (per 100g)
112 kcal
Energy
393 kcal
13.5g
Sugars
0g
4.1g
Fat
32.1g
4.1g
Protein
25g
0.2g
Salt
1.6g

The Verdict: Which is Better?

When placing The greek style yogurt strawberry 1lb and Cabot, vermont sharp cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, The greek style yogurt strawberry 1lb is the clear winner. With 281 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. The greek style yogurt strawberry 1lb contains significantly more sugar (13.5g) compared to the milder Cabot, vermont sharp cheddar (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Cabot, vermont sharp cheddar is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: The greek style yogurt strawberry 1lb or Cabot, vermont sharp cheddar?

It depends on your goals. The greek style yogurt strawberry 1lb has 112 calories, while Cabot, vermont sharp cheddar has 393 calories. Check the detailed table above for sugar and fat content.

Is The greek style yogurt strawberry 1lb vegan?

No, The greek style yogurt strawberry 1lb is not certified vegan.

What is the calorie difference between The greek style yogurt strawberry 1lb and Cabot, vermont sharp cheddar?

There is a difference of 281 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.