Head-to-Head Analysis

The Grinch Cereal vs Chopped Walnuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of The Grinch Cereal

The Grinch Cereal

Not Vegan
VS
Top Pick
Package of Chopped Walnuts

Chopped Walnuts

Not Vegan
Nutritional Facts (per 100g)
390 kcal
Energy
670 kcal
24.4g
Sugars
3.5g
3.7g
Fat
63.5g
4.9g
Protein
14.1g
1.1g
Salt
0g

The Verdict: Which is Better?

When placing The Grinch Cereal and Chopped Walnuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, The Grinch Cereal is the clear winner. With 280 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. The Grinch Cereal contains significantly more sugar (24.4g) compared to the milder Chopped Walnuts (3.53g). If you are monitoring your insulin levels or trying to cut down on sweets, Chopped Walnuts is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: The Grinch Cereal or Chopped Walnuts?

It depends on your goals. The Grinch Cereal has 390 calories, while Chopped Walnuts has 670 calories. Check the detailed table above for sugar and fat content.

Is The Grinch Cereal vegan?

No, The Grinch Cereal is not certified vegan.

What is the calorie difference between The Grinch Cereal and Chopped Walnuts?

There is a difference of 280 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.