Head-to-Head Analysis

The Martin Family vs Coconut clusters

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of The Martin Family

The Martin Family

Not Vegan
VS
Package of Coconut clusters

Coconut clusters

Not Vegan
Nutritional Facts (per 100g)
244.7 kcal
Energy
160 kcal
3.2g
Sugars
6g
2.1g
Fat
12g
12.8g
Protein
3g
1.1g
Salt
0g

The Verdict: Which is Better?

When placing The Martin Family and Coconut clusters side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

The Martin Family is the more energy-dense option here, packing 85 more calories per 100g than Coconut clusters. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, The Martin Family takes the lead with only 3.19g of sugar per 100g, whereas Coconut clusters contains 6g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? The Martin Family offers a protein boost with 12.77g per 100g, outperforming Coconut clusters in this category.

Frequently Asked Questions

Which is healthier: The Martin Family or Coconut clusters?

It depends on your goals. The Martin Family has 244.68 calories, while Coconut clusters has 160 calories. Check the detailed table above for sugar and fat content.

Is The Martin Family vegan?

No, The Martin Family is not certified vegan.

What is the calorie difference between The Martin Family and Coconut clusters?

There is a difference of 85 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.