Head-to-Head Analysis

The Only Bar vs Goldfish cheddar Mickey Mouse edition

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of The Only Bar

The Only Bar

Not Vegan
VS
Package of Goldfish cheddar Mickey Mouse edition

Goldfish cheddar Mickey Mouse edition

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
466.7 kcal
0g
Sugars
0g
21.4g
Fat
16.7g
25g
Protein
10g
0g
Salt
1.9g

The Verdict: Which is Better?

When placing The Only Bar and Goldfish cheddar Mickey Mouse edition side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, The Only Bar is the clear winner. With 110 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? The Only Bar offers a protein boost with 25g per 100g, outperforming Goldfish cheddar Mickey Mouse edition in this category.

Frequently Asked Questions

Which is healthier: The Only Bar or Goldfish cheddar Mickey Mouse edition?

It depends on your goals. The Only Bar has 357 calories, while Goldfish cheddar Mickey Mouse edition has 466.67 calories. Check the detailed table above for sugar and fat content.

Is The Only Bar vegan?

No, The Only Bar is not certified vegan.

What is the calorie difference between The Only Bar and Goldfish cheddar Mickey Mouse edition?

There is a difference of 110 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.