Head-to-Head Analysis

The only bar vs Truly Tortilla Chips White Corn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of The only bar

The only bar

Not Vegan
VS
Top Pick
Package of Truly Tortilla Chips White Corn

Truly Tortilla Chips White Corn

Not Vegan
Nutritional Facts (per 100g)
460 kcal
Energy
1760 kcal
26g
Sugars
0g
30g
Fat
75.6g
14g
Protein
25.2g
0.5g
Salt
3.8g

The Verdict: Which is Better?

When placing The only bar and Truly Tortilla Chips White Corn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, The only bar is the clear winner. With 1300 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. The only bar contains significantly more sugar (26g) compared to the milder Truly Tortilla Chips White Corn (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Truly Tortilla Chips White Corn is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: The only bar or Truly Tortilla Chips White Corn?

It depends on your goals. The only bar has 460 calories, while Truly Tortilla Chips White Corn has 1760 calories. Check the detailed table above for sugar and fat content.

Is The only bar vegan?

No, The only bar is not certified vegan.

What is the calorie difference between The only bar and Truly Tortilla Chips White Corn?

There is a difference of 1300 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.