Head-to-Head Analysis

The Only Bar vs Mango Super Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of The Only Bar

The Only Bar

Not Vegan
VS
Package of Mango Super Bar

Mango Super Bar

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
353 kcal
0g
Sugars
17.6g
0g
Fat
10.3g
0g
Protein
5.9g
0g
Salt
0.4g

The Verdict: Which is Better?

When placing The Only Bar and Mango Super Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, The Only Bar is the clear winner. With 353 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, The Only Bar takes the lead with only 0g of sugar per 100g, whereas Mango Super Bar contains 17.6g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: The Only Bar or Mango Super Bar?

The Only Bar appears to be the healthier option generally, as it has less sugar and fewer calories.

Is The Only Bar vegan?

No, The Only Bar is not certified vegan.

What is the calorie difference between The Only Bar and Mango Super Bar?

There is a difference of 353 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.