Head-to-Head Analysis

The Only Bar vs Organic Soft-Baked Bar Apple & Oat

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of The Only Bar

The Only Bar

Not Vegan
VS
Package of Organic Soft-Baked Bar Apple & Oat

Organic Soft-Baked Bar Apple & Oat

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
412 kcal
0g
Sugars
35.3g
0g
Fat
20.6g
0g
Protein
2.9g
0g
Salt
0.5g

The Verdict: Which is Better?

When placing The Only Bar and Organic Soft-Baked Bar Apple & Oat side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, The Only Bar is the clear winner. With 412 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, The Only Bar takes the lead with only 0g of sugar per 100g, whereas Organic Soft-Baked Bar Apple & Oat contains 35.3g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: The Only Bar or Organic Soft-Baked Bar Apple & Oat?

The Only Bar appears to be the healthier option generally, as it has less sugar and fewer calories.

Is The Only Bar vegan?

No, The Only Bar is not certified vegan.

What is the calorie difference between The Only Bar and Organic Soft-Baked Bar Apple & Oat?

There is a difference of 412 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.