Head-to-Head Analysis

the ORIGINAL vs Aloo paratha

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of the ORIGINAL

the ORIGINAL

Not Vegan
VS
Top Pick
Package of Aloo paratha

Aloo paratha

Not Vegan
Nutritional Facts (per 100g)
429 kcal
Energy
239 kcal
0g
Sugars
0g
42.9g
Fat
10.1g
0g
Protein
4g
0.1g
Salt
1.5g

The Verdict: Which is Better?

When placing the ORIGINAL and Aloo paratha side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

the ORIGINAL is the more energy-dense option here, packing 190 more calories per 100g than Aloo paratha. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: the ORIGINAL or Aloo paratha?

It depends on your goals. the ORIGINAL has 429 calories, while Aloo paratha has 239 calories. Check the detailed table above for sugar and fat content.

Is the ORIGINAL vegan?

No, the ORIGINAL is not certified vegan.

What is the calorie difference between the ORIGINAL and Aloo paratha?

There is a difference of 190 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.