Head-to-Head Analysis

the ORIGINAL vs Unsalted Mixed Nuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of the ORIGINAL

the ORIGINAL

Not Vegan
VS
Package of Unsalted Mixed Nuts

Unsalted Mixed Nuts

Not Vegan
Nutritional Facts (per 100g)
429 kcal
Energy
600 kcal
0g
Sugars
6g
42.9g
Fat
52g
0g
Protein
18g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing the ORIGINAL and Unsalted Mixed Nuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, the ORIGINAL is the clear winner. With 171 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, the ORIGINAL takes the lead with only 0g of sugar per 100g, whereas Unsalted Mixed Nuts contains 6g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: the ORIGINAL or Unsalted Mixed Nuts?

the ORIGINAL appears to be the healthier option generally, as it has less sugar and fewer calories.

Is the ORIGINAL vegan?

No, the ORIGINAL is not certified vegan.

What is the calorie difference between the ORIGINAL and Unsalted Mixed Nuts?

There is a difference of 171 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.