Head-to-Head Analysis

the ORIGINAL 45% VEGETABLE OIL SPREAD vs Giant Baked Beans in Tomato Sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of the ORIGINAL 45% VEGETABLE OIL SPREAD

the ORIGINAL 45% VEGETABLE OIL SPREAD

Not Vegan
VS
Package of Giant Baked Beans in Tomato Sauce

Giant Baked Beans in Tomato Sauce

Not Vegan
Nutritional Facts (per 100g)
428.6 kcal
Energy
130 kcal
0g
Sugars
3g
42.9g
Fat
5g
0g
Protein
5g
1.6g
Salt
1.2g

The Verdict: Which is Better?

When placing the ORIGINAL 45% VEGETABLE OIL SPREAD and Giant Baked Beans in Tomato Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

the ORIGINAL 45% VEGETABLE OIL SPREAD is the more energy-dense option here, packing 299 more calories per 100g than Giant Baked Beans in Tomato Sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, the ORIGINAL 45% VEGETABLE OIL SPREAD takes the lead with only 0g of sugar per 100g, whereas Giant Baked Beans in Tomato Sauce contains 3g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: the ORIGINAL 45% VEGETABLE OIL SPREAD or Giant Baked Beans in Tomato Sauce?

It depends on your goals. the ORIGINAL 45% VEGETABLE OIL SPREAD has 428.57142857143 calories, while Giant Baked Beans in Tomato Sauce has 130 calories. Check the detailed table above for sugar and fat content.

Is the ORIGINAL 45% VEGETABLE OIL SPREAD vegan?

No, the ORIGINAL 45% VEGETABLE OIL SPREAD is not certified vegan.

What is the calorie difference between the ORIGINAL 45% VEGETABLE OIL SPREAD and Giant Baked Beans in Tomato Sauce?

There is a difference of 299 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.