The original boca vs Pitted Prunes
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
The original boca
Pitted Prunes
The Verdict: Which is Better?
When placing The original boca and Pitted Prunes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, The original boca is the clear winner. With 165 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, The original boca takes the lead with only 1g of sugar per 100g, whereas Pitted Prunes contains 32.5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? The original boca offers a protein boost with 11g per 100g, outperforming Pitted Prunes in this category.
Frequently Asked Questions
Which is healthier: The original boca or Pitted Prunes?
The original boca appears to be the healthier option generally, as it has less sugar and fewer calories.
Is The original boca vegan?
No, The original boca is not certified vegan.
What is the calorie difference between The original boca and Pitted Prunes?
There is a difference of 165 calories per 100g between the two products.
