The Original Caramel Apple! vs Gluten Free Rice & Lentil Elbows
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

The Original Caramel Apple!

Gluten Free Rice & Lentil Elbows
The Verdict: Which is Better?
When placing The Original Caramel Apple! and Gluten Free Rice & Lentil Elbows side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
The Original Caramel Apple! is the more energy-dense option here, packing 132 more calories per 100g than Gluten Free Rice & Lentil Elbows. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. The Original Caramel Apple! contains significantly more sugar (20.75g) compared to the milder Gluten Free Rice & Lentil Elbows (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Gluten Free Rice & Lentil Elbows is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: The Original Caramel Apple! or Gluten Free Rice & Lentil Elbows?
It depends on your goals. The Original Caramel Apple! has 132.08 calories, while Gluten Free Rice & Lentil Elbows has 0 calories. Check the detailed table above for sugar and fat content.
Is The Original Caramel Apple! vegan?
No, The Original Caramel Apple! is not certified vegan.
What is the calorie difference between The Original Caramel Apple! and Gluten Free Rice & Lentil Elbows?
There is a difference of 132 calories per 100g between the two products.




