Head-to-Head Analysis

The Original Challah Bagels - Onion vs Hazelnut Cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of The Original Challah Bagels - Onion

The Original Challah Bagels - Onion

Not Vegan
VS
Package of Hazelnut Cookies

Hazelnut Cookies

Not Vegan
Nutritional Facts (per 100g)
283 kcal
Energy
517 kcal
7.1g
Sugars
34.5g
3g
Fat
24.1g
9.1g
Protein
6.9g
1.2g
Salt
0.5g

The Verdict: Which is Better?

When placing The Original Challah Bagels - Onion and Hazelnut Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, The Original Challah Bagels - Onion is the clear winner. With 234 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, The Original Challah Bagels - Onion takes the lead with only 7.07g of sugar per 100g, whereas Hazelnut Cookies contains 34.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? The Original Challah Bagels - Onion offers a protein boost with 9.09g per 100g, outperforming Hazelnut Cookies in this category.

Frequently Asked Questions

Which is healthier: The Original Challah Bagels - Onion or Hazelnut Cookies?

The Original Challah Bagels - Onion appears to be the healthier option generally, as it has less sugar and fewer calories.

Is The Original Challah Bagels - Onion vegan?

No, The Original Challah Bagels - Onion is not certified vegan.

What is the calorie difference between The Original Challah Bagels - Onion and Hazelnut Cookies?

There is a difference of 234 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.