The Original Challah Bagels - Onion vs Mini Frosted Donuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
The Original Challah Bagels - Onion
Mini Frosted Donuts
The Verdict: Which is Better?
When placing The Original Challah Bagels - Onion and Mini Frosted Donuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, The Original Challah Bagels - Onion is the clear winner. With 185 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, The Original Challah Bagels - Onion takes the lead with only 7.07g of sugar per 100g, whereas Mini Frosted Donuts contains 29.79g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? The Original Challah Bagels - Onion offers a protein boost with 9.09g per 100g, outperforming Mini Frosted Donuts in this category.
Frequently Asked Questions
Which is healthier: The Original Challah Bagels - Onion or Mini Frosted Donuts?
The Original Challah Bagels - Onion appears to be the healthier option generally, as it has less sugar and fewer calories.
Is The Original Challah Bagels - Onion vegan?
No, The Original Challah Bagels - Onion is not certified vegan.
What is the calorie difference between The Original Challah Bagels - Onion and Mini Frosted Donuts?
There is a difference of 185 calories per 100g between the two products.
