Head-to-Head Analysis

The Original Coconut Peanut Butter vs Tomato Paste

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of The Original Coconut Peanut Butter

The Original Coconut Peanut Butter

Not Vegan
VS
Package of Tomato Paste

Tomato Paste

Not Vegan
Nutritional Facts (per 100g)
562.5 kcal
Energy
106 kcal
3.1g
Sugars
9.1g
48.8g
Fat
0g
25g
Protein
6.1g
0g
Salt
0.2g

The Verdict: Which is Better?

When placing The Original Coconut Peanut Butter and Tomato Paste side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

The Original Coconut Peanut Butter is the more energy-dense option here, packing 457 more calories per 100g than Tomato Paste. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, The Original Coconut Peanut Butter takes the lead with only 3.125g of sugar per 100g, whereas Tomato Paste contains 9.09g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? The Original Coconut Peanut Butter offers a protein boost with 25g per 100g, outperforming Tomato Paste in this category.

Frequently Asked Questions

Which is healthier: The Original Coconut Peanut Butter or Tomato Paste?

It depends on your goals. The Original Coconut Peanut Butter has 562.5 calories, while Tomato Paste has 106 calories. Check the detailed table above for sugar and fat content.

Is The Original Coconut Peanut Butter vegan?

No, The Original Coconut Peanut Butter is not certified vegan.

What is the calorie difference between The Original Coconut Peanut Butter and Tomato Paste?

There is a difference of 457 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.