Head-to-Head Analysis

The Original Coconut Water vs Roast Chicken Flavor Ramen Noodle Soup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of The Original Coconut Water

The Original Coconut Water

Not Vegan
VS
Package of Roast Chicken Flavor Ramen Noodle Soup

Roast Chicken Flavor Ramen Noodle Soup

Not Vegan
Nutritional Facts (per 100g)
16.1 kcal
Energy
437.5 kcal
3.6g
Sugars
4.7g
0g
Fat
18.8g
0g
Protein
9.4g
0g
Salt
1.1g

The Verdict: Which is Better?

When placing The Original Coconut Water and Roast Chicken Flavor Ramen Noodle Soup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, The Original Coconut Water is the clear winner. With 421 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, The Original Coconut Water takes the lead with only 3.55g of sugar per 100g, whereas Roast Chicken Flavor Ramen Noodle Soup contains 4.6875g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: The Original Coconut Water or Roast Chicken Flavor Ramen Noodle Soup?

The Original Coconut Water appears to be the healthier option generally, as it has less sugar and fewer calories.

Is The Original Coconut Water vegan?

No, The Original Coconut Water is not certified vegan.

What is the calorie difference between The Original Coconut Water and Roast Chicken Flavor Ramen Noodle Soup?

There is a difference of 421 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.