Head-to-Head Analysis

The Original Coconut Water vs Roasted and Salted Extra Crunchy Peanuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of The Original Coconut Water

The Original Coconut Water

Not Vegan
VS
Package of Roasted and Salted Extra Crunchy Peanuts

Roasted and Salted Extra Crunchy Peanuts

Not Vegan
Nutritional Facts (per 100g)
16.1 kcal
Energy
556 kcal
3.6g
Sugars
4.4g
0g
Fat
48.9g
0g
Protein
24.4g
0g
Salt
0.8g

The Verdict: Which is Better?

When placing The Original Coconut Water and Roasted and Salted Extra Crunchy Peanuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, The Original Coconut Water is the clear winner. With 540 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: The Original Coconut Water or Roasted and Salted Extra Crunchy Peanuts?

The Original Coconut Water appears to be the healthier option generally, as it has less sugar and fewer calories.

Is The Original Coconut Water vegan?

No, The Original Coconut Water is not certified vegan.

What is the calorie difference between The Original Coconut Water and Roasted and Salted Extra Crunchy Peanuts?

There is a difference of 540 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.