Head-to-Head Analysis

The Original Coconut Water vs Sour Cream & Onion Potato Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of The Original Coconut Water

The Original Coconut Water

Not Vegan
VS
Package of Sour Cream & Onion Potato Chips

Sour Cream & Onion Potato Chips

Not Vegan
Nutritional Facts (per 100g)
16.1 kcal
Energy
536 kcal
3.6g
Sugars
7.1g
0g
Fat
35.7g
0g
Protein
7.1g
0g
Salt
1.3g

The Verdict: Which is Better?

When placing The Original Coconut Water and Sour Cream & Onion Potato Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, The Original Coconut Water is the clear winner. With 520 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, The Original Coconut Water takes the lead with only 3.55g of sugar per 100g, whereas Sour Cream & Onion Potato Chips contains 7.14g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: The Original Coconut Water or Sour Cream & Onion Potato Chips?

The Original Coconut Water appears to be the healthier option generally, as it has less sugar and fewer calories.

Is The Original Coconut Water vegan?

No, The Original Coconut Water is not certified vegan.

What is the calorie difference between The Original Coconut Water and Sour Cream & Onion Potato Chips?

There is a difference of 520 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.