Head-to-Head Analysis

The Original Coconut Water vs Sweet peas

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of The Original Coconut Water

The Original Coconut Water

Not Vegan
VS
Top Pick
Package of Sweet peas

Sweet peas

Not Vegan
Nutritional Facts (per 100g)
20.8 kcal
Energy
48 kcal
4.2g
Sugars
4g
0g
Fat
0g
0g
Protein
2.4g
0.1g
Salt
0.6g

The Verdict: Which is Better?

When placing The Original Coconut Water and Sweet peas side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, The Original Coconut Water is the clear winner. With 27 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: The Original Coconut Water or Sweet peas?

It depends on your goals. The Original Coconut Water has 20.8 calories, while Sweet peas has 48 calories. Check the detailed table above for sugar and fat content.

Is The Original Coconut Water vegan?

No, The Original Coconut Water is not certified vegan.

What is the calorie difference between The Original Coconut Water and Sweet peas?

There is a difference of 27 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.