The Original Coffee mate vs Azumaya Firm Tofu, 16 oz
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
The Original Coffee mate
Azumaya Firm Tofu, 16 oz
The Verdict: Which is Better?
When placing The Original Coffee mate and Azumaya Firm Tofu, 16 oz side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
The Original Coffee mate is the more energy-dense option here, packing 418 more calories per 100g than Azumaya Firm Tofu, 16 oz. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, The Original Coffee mate takes the lead with only 0g of sugar per 100g, whereas Azumaya Firm Tofu, 16 oz contains 1.18g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: The Original Coffee mate or Azumaya Firm Tofu, 16 oz?
It depends on your goals. The Original Coffee mate has 500 calories, while Azumaya Firm Tofu, 16 oz has 82.4 calories. Check the detailed table above for sugar and fat content.
Is The Original Coffee mate vegan?
No, The Original Coffee mate is not certified vegan.
What is the calorie difference between The Original Coffee mate and Azumaya Firm Tofu, 16 oz?
There is a difference of 418 calories per 100g between the two products.
