Head-to-Head Analysis

The Original Corn Chips vs Twisted pretzel sticks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of The Original Corn Chips

The Original Corn Chips

Not Vegan
VS
Package of Twisted pretzel sticks

Twisted pretzel sticks

Not Vegan
Nutritional Facts (per 100g)
571 kcal
Energy
429 kcal
0g
Sugars
3.6g
35.7g
Fat
14.3g
7.1g
Protein
10.7g
1.5g
Salt
3.5g

The Verdict: Which is Better?

When placing The Original Corn Chips and Twisted pretzel sticks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

The Original Corn Chips is the more energy-dense option here, packing 142 more calories per 100g than Twisted pretzel sticks. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, The Original Corn Chips takes the lead with only 0g of sugar per 100g, whereas Twisted pretzel sticks contains 3.57g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: The Original Corn Chips or Twisted pretzel sticks?

It depends on your goals. The Original Corn Chips has 571 calories, while Twisted pretzel sticks has 429 calories. Check the detailed table above for sugar and fat content.

Is The Original Corn Chips vegan?

No, The Original Corn Chips is not certified vegan.

What is the calorie difference between The Original Corn Chips and Twisted pretzel sticks?

There is a difference of 142 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.