The Original Cracker vs Donettes frosted mini donuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
The Original Cracker
Donettes frosted mini donuts
The Verdict: Which is Better?
When placing The Original Cracker and Donettes frosted mini donuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
The Original Cracker is the more energy-dense option here, packing 2 more calories per 100g than Donettes frosted mini donuts. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, The Original Cracker takes the lead with only 8.3g of sugar per 100g, whereas Donettes frosted mini donuts contains 32.6g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? The Original Cracker offers a protein boost with 7.2g per 100g, outperforming Donettes frosted mini donuts in this category.
Frequently Asked Questions
Which is healthier: The Original Cracker or Donettes frosted mini donuts?
It depends on your goals. The Original Cracker has 490 calories, while Donettes frosted mini donuts has 488 calories. Check the detailed table above for sugar and fat content.
Is The Original Cracker vegan?
No, The Original Cracker is not certified vegan.
What is the calorie difference between The Original Cracker and Donettes frosted mini donuts?
There is a difference of 2 calories per 100g between the two products.
