The Original Ginger Soda vs Haferdrink Natur
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
The Original Ginger Soda
Haferdrink Natur
The Verdict: Which is Better?
When placing The Original Ginger Soda and Haferdrink Natur side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, The Original Ginger Soda is the clear winner. With 1 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. The Original Ginger Soda contains significantly more sugar (10.7g) compared to the milder Haferdrink Natur (5.2g). If you are monitoring your insulin levels or trying to cut down on sweets, Haferdrink Natur is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: The Original Ginger Soda or Haferdrink Natur?
It depends on your goals. The Original Ginger Soda has 39 calories, while Haferdrink Natur has 40 calories. Check the detailed table above for sugar and fat content.
Is The Original Ginger Soda vegan?
No, The Original Ginger Soda is not certified vegan.
What is the calorie difference between The Original Ginger Soda and Haferdrink Natur?
There is a difference of 1 calories per 100g between the two products.
