Head-to-Head Analysis

THE ORIGINAL grape-nuts CEREAL vs Infusion

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of THE ORIGINAL grape-nuts CEREAL

THE ORIGINAL grape-nuts CEREAL

Not Vegan
VS
Top Pick
Package of Infusion

Infusion

Not Vegan
Nutritional Facts (per 100g)
345 kcal
Energy
0 kcal
8.6g
Sugars
0g
2.6g
Fat
0g
10.3g
Protein
0g
1.2g
Salt
0g

The Verdict: Which is Better?

When placing THE ORIGINAL grape-nuts CEREAL and Infusion side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

THE ORIGINAL grape-nuts CEREAL is the more energy-dense option here, packing 345 more calories per 100g than Infusion. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. THE ORIGINAL grape-nuts CEREAL contains significantly more sugar (8.62g) compared to the milder Infusion (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Infusion is undeniably the healthier pick.

Looking to build muscle? THE ORIGINAL grape-nuts CEREAL offers a protein boost with 10.3g per 100g, outperforming Infusion in this category.

Frequently Asked Questions

Which is healthier: THE ORIGINAL grape-nuts CEREAL or Infusion?

It depends on your goals. THE ORIGINAL grape-nuts CEREAL has 345 calories, while Infusion has 0 calories. Check the detailed table above for sugar and fat content.

Is THE ORIGINAL grape-nuts CEREAL vegan?

No, THE ORIGINAL grape-nuts CEREAL is not certified vegan.

What is the calorie difference between THE ORIGINAL grape-nuts CEREAL and Infusion?

There is a difference of 345 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.