The original healthy multi-grain bread vs Organic guava nectar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

The original healthy multi-grain bread

Organic guava nectar
The Verdict: Which is Better?
When placing The original healthy multi-grain bread and Organic guava nectar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
The original healthy multi-grain bread is the more energy-dense option here, packing 202 more calories per 100g than Organic guava nectar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? The original healthy multi-grain bread offers a protein boost with 11.63g per 100g, outperforming Organic guava nectar in this category.
Frequently Asked Questions
Which is healthier: The original healthy multi-grain bread or Organic guava nectar?
It depends on your goals. The original healthy multi-grain bread has 255.81 calories, while Organic guava nectar has 54.166666666667 calories. Check the detailed table above for sugar and fat content.
Is The original healthy multi-grain bread vegan?
No, The original healthy multi-grain bread is not certified vegan.
What is the calorie difference between The original healthy multi-grain bread and Organic guava nectar?
There is a difference of 202 calories per 100g between the two products.




