Which is healthier: The original healthy multi-grain bread or Pasta & Broccoli with a White Cheese Sauce?

It depends on your goals. The original healthy multi-grain bread has 255.81 calories, while Pasta & Broccoli with a White Cheese Sauce has 109 calories. Check the detailed table above for sugar and fat content.

Is The original healthy multi-grain bread vegan?

No, The original healthy multi-grain bread is not certified vegan.

What is the calorie difference between The original healthy multi-grain bread and Pasta & Broccoli with a White Cheese Sauce?

There is a difference of 147 calories per 100g between the two products.

The original healthy multi-grain bread vs Pasta & Broccoli with a White Cheese Sauce - Nutritional Comparison

When placing The original healthy multi-grain bread and Pasta & Broccoli with a White Cheese Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

The original healthy multi-grain bread is the more energy-dense option here, packing 147 more calories per 100g than Pasta & Broccoli with a White Cheese Sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. The original healthy multi-grain bread contains significantly more sugar (11.63g) compared to the milder Pasta & Broccoli with a White Cheese Sauce (2.26g). If you are monitoring your insulin levels or trying to cut down on sweets, Pasta & Broccoli with a White Cheese Sauce is undeniably the healthier pick.

Looking to build muscle? The original healthy multi-grain bread offers a protein boost with 11.63g per 100g, outperforming Pasta & Broccoli with a White Cheese Sauce in this category.

The original healthy multi-grain bread vs Pasta & Broccoli with a White Cheese Sauce