Head-to-Head Analysis

The original italian pizza crust vs Avocado Oil - 100% Pure, Refined

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of The original italian pizza crust

The original italian pizza crust

Not Vegan
VS
Top Pick
Package of Avocado Oil - 100% Pure, Refined

Avocado Oil - 100% Pure, Refined

Not Vegan
Nutritional Facts (per 100g)
268 kcal
Energy
800 kcal
1.4g
Sugars
0g
4.9g
Fat
90g
8.5g
Protein
0g
1.3g
Salt
0g

The Verdict: Which is Better?

When placing The original italian pizza crust and Avocado Oil - 100% Pure, Refined side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, The original italian pizza crust is the clear winner. With 532 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. The original italian pizza crust contains significantly more sugar (1.41g) compared to the milder Avocado Oil - 100% Pure, Refined (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Avocado Oil - 100% Pure, Refined is undeniably the healthier pick.

Looking to build muscle? The original italian pizza crust offers a protein boost with 8.45g per 100g, outperforming Avocado Oil - 100% Pure, Refined in this category.

Frequently Asked Questions

Which is healthier: The original italian pizza crust or Avocado Oil - 100% Pure, Refined?

It depends on your goals. The original italian pizza crust has 268 calories, while Avocado Oil - 100% Pure, Refined has 800 calories. Check the detailed table above for sugar and fat content.

Is The original italian pizza crust vegan?

No, The original italian pizza crust is not certified vegan.

What is the calorie difference between The original italian pizza crust and Avocado Oil - 100% Pure, Refined?

There is a difference of 532 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.