The original italian pizza crust vs Pure Coconut Water
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
The original italian pizza crust
Pure Coconut Water
The Verdict: Which is Better?
When placing The original italian pizza crust and Pure Coconut Water side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
The original italian pizza crust is the more energy-dense option here, packing 218 more calories per 100g than Pure Coconut Water. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. The original italian pizza crust contains significantly more sugar (1.41g) compared to the milder Pure Coconut Water (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Pure Coconut Water is undeniably the healthier pick.
Looking to build muscle? The original italian pizza crust offers a protein boost with 8.45g per 100g, outperforming Pure Coconut Water in this category.
Frequently Asked Questions
Which is healthier: The original italian pizza crust or Pure Coconut Water?
It depends on your goals. The original italian pizza crust has 268 calories, while Pure Coconut Water has 50 calories. Check the detailed table above for sugar and fat content.
Is The original italian pizza crust vegan?
No, The original italian pizza crust is not certified vegan.
What is the calorie difference between The original italian pizza crust and Pure Coconut Water?
There is a difference of 218 calories per 100g between the two products.
