Head-to-Head Analysis

The Original Malted Milk Balls vs Lemon Curd

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of The Original Malted Milk Balls

The Original Malted Milk Balls

Not Vegan
VS
Top Pick
Package of Lemon Curd

Lemon Curd

Not Vegan
Nutritional Facts (per 100g)
738 kcal
Energy
333 kcal
143g
Sugars
63.3g
41.6g
Fat
8.3g
6g
Protein
3.3g
1.5g
Salt
0.6g

The Verdict: Which is Better?

When placing The Original Malted Milk Balls and Lemon Curd side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

The Original Malted Milk Balls is the more energy-dense option here, packing 405 more calories per 100g than Lemon Curd. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. The Original Malted Milk Balls contains significantly more sugar (143g) compared to the milder Lemon Curd (63.3g). If you are monitoring your insulin levels or trying to cut down on sweets, Lemon Curd is undeniably the healthier pick.

Looking to build muscle? The Original Malted Milk Balls offers a protein boost with 5.95g per 100g, outperforming Lemon Curd in this category.

Frequently Asked Questions

Which is healthier: The Original Malted Milk Balls or Lemon Curd?

It depends on your goals. The Original Malted Milk Balls has 738 calories, while Lemon Curd has 333 calories. Check the detailed table above for sugar and fat content.

Is The Original Malted Milk Balls vegan?

No, The Original Malted Milk Balls is not certified vegan.

What is the calorie difference between The Original Malted Milk Balls and Lemon Curd?

There is a difference of 405 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.