The Original Nooks & Crannies English Muffins vs Artichoke Hearts Quarted and Marinated
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
The Original Nooks & Crannies English Muffins
Artichoke Hearts Quarted and Marinated
The Verdict: Which is Better?
When placing The Original Nooks & Crannies English Muffins and Artichoke Hearts Quarted and Marinated side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
The Original Nooks & Crannies English Muffins is the more energy-dense option here, packing 121 more calories per 100g than Artichoke Hearts Quarted and Marinated. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. The Original Nooks & Crannies English Muffins contains significantly more sugar (1.64g) compared to the milder Artichoke Hearts Quarted and Marinated (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Artichoke Hearts Quarted and Marinated is undeniably the healthier pick.
Looking to build muscle? The Original Nooks & Crannies English Muffins offers a protein boost with 8.2g per 100g, outperforming Artichoke Hearts Quarted and Marinated in this category.
Frequently Asked Questions
Which is healthier: The Original Nooks & Crannies English Muffins or Artichoke Hearts Quarted and Marinated?
It depends on your goals. The Original Nooks & Crannies English Muffins has 246 calories, while Artichoke Hearts Quarted and Marinated has 125 calories. Check the detailed table above for sugar and fat content.
Is The Original Nooks & Crannies English Muffins vegan?
No, The Original Nooks & Crannies English Muffins is not certified vegan.
What is the calorie difference between The Original Nooks & Crannies English Muffins and Artichoke Hearts Quarted and Marinated?
There is a difference of 121 calories per 100g between the two products.
