Head-to-Head Analysis

The Original Ranch vs Seasoned Salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of The Original Ranch

The Original Ranch

Not Vegan
VS
Top Pick
Package of Seasoned Salt

Seasoned Salt

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
0 kcal
3.3g
Sugars
0g
43.3g
Fat
0g
0g
Protein
0g
2.2g
Salt
75g

The Verdict: Which is Better?

When placing The Original Ranch and Seasoned Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

The Original Ranch is the more energy-dense option here, packing 400 more calories per 100g than Seasoned Salt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. The Original Ranch contains significantly more sugar (3.33g) compared to the milder Seasoned Salt (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Seasoned Salt is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: The Original Ranch or Seasoned Salt?

It depends on your goals. The Original Ranch has 400 calories, while Seasoned Salt has 0 calories. Check the detailed table above for sugar and fat content.

Is The Original Ranch vegan?

No, The Original Ranch is not certified vegan.

What is the calorie difference between The Original Ranch and Seasoned Salt?

There is a difference of 400 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.