The Original Refrigerated Protein Bar vs Baked Lay’s
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
The Original Refrigerated Protein Bar
Baked Lay’s
The Verdict: Which is Better?
When placing The Original Refrigerated Protein Bar and Baked Lay’s side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
The Original Refrigerated Protein Bar is the more energy-dense option here, packing 69 more calories per 100g than Baked Lay’s. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. The Original Refrigerated Protein Bar contains significantly more sugar (27.7g) compared to the milder Baked Lay’s (6.27g). If you are monitoring your insulin levels or trying to cut down on sweets, Baked Lay’s is undeniably the healthier pick.
Looking to build muscle? The Original Refrigerated Protein Bar offers a protein boost with 23.1g per 100g, outperforming Baked Lay’s in this category.
Frequently Asked Questions
Which is healthier: The Original Refrigerated Protein Bar or Baked Lay’s?
It depends on your goals. The Original Refrigerated Protein Bar has 508 calories, while Baked Lay’s has 439 calories. Check the detailed table above for sugar and fat content.
Is The Original Refrigerated Protein Bar vegan?
No, The Original Refrigerated Protein Bar is not certified vegan.
What is the calorie difference between The Original Refrigerated Protein Bar and Baked Lay’s?
There is a difference of 69 calories per 100g between the two products.
