Head-to-Head Analysis

The Original Roasted Raspberry Chipotle Sauce vs Barbecue Sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of The Original Roasted Raspberry Chipotle Sauce

The Original Roasted Raspberry Chipotle Sauce

Not Vegan
VS
Package of Barbecue Sauce

Barbecue Sauce

Not Vegan
Nutritional Facts (per 100g)
200 kcal
Energy
194 kcal
45g
Sugars
47.2g
0g
Fat
0g
0g
Protein
0g
0.8g
Salt
2g

The Verdict: Which is Better?

When placing The Original Roasted Raspberry Chipotle Sauce and Barbecue Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

The Original Roasted Raspberry Chipotle Sauce is the more energy-dense option here, packing 6 more calories per 100g than Barbecue Sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, The Original Roasted Raspberry Chipotle Sauce takes the lead with only 45g of sugar per 100g, whereas Barbecue Sauce contains 47.2g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: The Original Roasted Raspberry Chipotle Sauce or Barbecue Sauce?

It depends on your goals. The Original Roasted Raspberry Chipotle Sauce has 200 calories, while Barbecue Sauce has 194 calories. Check the detailed table above for sugar and fat content.

Is The Original Roasted Raspberry Chipotle Sauce vegan?

No, The Original Roasted Raspberry Chipotle Sauce is not certified vegan.

What is the calorie difference between The Original Roasted Raspberry Chipotle Sauce and Barbecue Sauce?

There is a difference of 6 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.