Head-to-Head Analysis

The Original Salty Sweet Mixed Nuts vs Milk Chocolate Elf

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of The Original Salty Sweet Mixed Nuts

The Original Salty Sweet Mixed Nuts

Not Vegan
VS
Package of Milk Chocolate Elf

Milk Chocolate Elf

Not Vegan
Nutritional Facts (per 100g)
545 kcal
Energy
550 kcal
24.2g
Sugars
125g
42.4g
Fat
90g
15.2g
Protein
15g
1.1g
Salt
0.7g

The Verdict: Which is Better?

When placing The Original Salty Sweet Mixed Nuts and Milk Chocolate Elf side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, The Original Salty Sweet Mixed Nuts is the clear winner. With 5 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, The Original Salty Sweet Mixed Nuts takes the lead with only 24.2g of sugar per 100g, whereas Milk Chocolate Elf contains 125g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: The Original Salty Sweet Mixed Nuts or Milk Chocolate Elf?

The Original Salty Sweet Mixed Nuts appears to be the healthier option generally, as it has less sugar and fewer calories.

Is The Original Salty Sweet Mixed Nuts vegan?

No, The Original Salty Sweet Mixed Nuts is not certified vegan.

What is the calorie difference between The Original Salty Sweet Mixed Nuts and Milk Chocolate Elf?

There is a difference of 5 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.