Head-to-Head Analysis

The Original Salty Sweet Mixed Nuts vs Pure Vermon Maple Syrup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of The Original Salty Sweet Mixed Nuts

The Original Salty Sweet Mixed Nuts

Not Vegan
VS
Package of Pure Vermon Maple Syrup

Pure Vermon Maple Syrup

Not Vegan
Nutritional Facts (per 100g)
545 kcal
Energy
367 kcal
24.2g
Sugars
80g
42.4g
Fat
0g
15.2g
Protein
0g
1.1g
Salt
0g

The Verdict: Which is Better?

When placing The Original Salty Sweet Mixed Nuts and Pure Vermon Maple Syrup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

The Original Salty Sweet Mixed Nuts is the more energy-dense option here, packing 178 more calories per 100g than Pure Vermon Maple Syrup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, The Original Salty Sweet Mixed Nuts takes the lead with only 24.2g of sugar per 100g, whereas Pure Vermon Maple Syrup contains 80g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? The Original Salty Sweet Mixed Nuts offers a protein boost with 15.2g per 100g, outperforming Pure Vermon Maple Syrup in this category.

Frequently Asked Questions

Which is healthier: The Original Salty Sweet Mixed Nuts or Pure Vermon Maple Syrup?

It depends on your goals. The Original Salty Sweet Mixed Nuts has 545 calories, while Pure Vermon Maple Syrup has 367 calories. Check the detailed table above for sugar and fat content.

Is The Original Salty Sweet Mixed Nuts vegan?

No, The Original Salty Sweet Mixed Nuts is not certified vegan.

What is the calorie difference between The Original Salty Sweet Mixed Nuts and Pure Vermon Maple Syrup?

There is a difference of 178 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.