Head-to-Head Analysis

The original swiss style muesli vs 100% vegetable juice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of The original swiss style muesli

The original swiss style muesli

Not Vegan
VS
Top Pick
Package of 100% vegetable juice

100% vegetable juice

Not Vegan
Nutritional Facts (per 100g)
374 kcal
Energy
28 kcal
30.3g
Sugars
5.2g
5.6g
Fat
0g
11g
Protein
0.8g
0.3g
Salt
0.2g

The Verdict: Which is Better?

When placing The original swiss style muesli and 100% vegetable juice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

The original swiss style muesli is the more energy-dense option here, packing 346 more calories per 100g than 100% vegetable juice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. The original swiss style muesli contains significantly more sugar (30.3g) compared to the milder 100% vegetable juice (5.2g). If you are monitoring your insulin levels or trying to cut down on sweets, 100% vegetable juice is undeniably the healthier pick.

Looking to build muscle? The original swiss style muesli offers a protein boost with 11g per 100g, outperforming 100% vegetable juice in this category.

Frequently Asked Questions

Which is healthier: The original swiss style muesli or 100% vegetable juice?

It depends on your goals. The original swiss style muesli has 374 calories, while 100% vegetable juice has 28 calories. Check the detailed table above for sugar and fat content.

Is The original swiss style muesli vegan?

No, The original swiss style muesli is not certified vegan.

What is the calorie difference between The original swiss style muesli and 100% vegetable juice?

There is a difference of 346 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.