The Original Teriyaki Marinade & Sauce vs Mayonnaise
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
The Original Teriyaki Marinade & Sauce
Mayonnaise
The Verdict: Which is Better?
When placing The Original Teriyaki Marinade & Sauce and Mayonnaise side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, The Original Teriyaki Marinade & Sauce is the clear winner. With 592 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. The Original Teriyaki Marinade & Sauce contains significantly more sugar (13.333333333333g) compared to the milder Mayonnaise (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Mayonnaise is undeniably the healthier pick.
Looking to build muscle? The Original Teriyaki Marinade & Sauce offers a protein boost with 6.6666666666667g per 100g, outperforming Mayonnaise in this category.
Frequently Asked Questions
Which is healthier: The Original Teriyaki Marinade & Sauce or Mayonnaise?
It depends on your goals. The Original Teriyaki Marinade & Sauce has 100 calories, while Mayonnaise has 692 calories. Check the detailed table above for sugar and fat content.
Is The Original Teriyaki Marinade & Sauce vegan?
No, The Original Teriyaki Marinade & Sauce is not certified vegan.
What is the calorie difference between The Original Teriyaki Marinade & Sauce and Mayonnaise?
There is a difference of 592 calories per 100g between the two products.
