Head-to-Head Analysis

The Original Teriyaki Marinade & Sauce vs Roasted Red Pepper

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of The Original Teriyaki Marinade & Sauce

The Original Teriyaki Marinade & Sauce

Not Vegan
VS
Top Pick
Package of Roasted Red Pepper

Roasted Red Pepper

Not Vegan
Nutritional Facts (per 100g)
100 kcal
Energy
286 kcal
13.3g
Sugars
3.6g
0g
Fat
21.4g
6.7g
Protein
7.1g
10.2g
Salt
1g

The Verdict: Which is Better?

When placing The Original Teriyaki Marinade & Sauce and Roasted Red Pepper side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, The Original Teriyaki Marinade & Sauce is the clear winner. With 186 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. The Original Teriyaki Marinade & Sauce contains significantly more sugar (13.333333333333g) compared to the milder Roasted Red Pepper (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Roasted Red Pepper is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: The Original Teriyaki Marinade & Sauce or Roasted Red Pepper?

It depends on your goals. The Original Teriyaki Marinade & Sauce has 100 calories, while Roasted Red Pepper has 286 calories. Check the detailed table above for sugar and fat content.

Is The Original Teriyaki Marinade & Sauce vegan?

No, The Original Teriyaki Marinade & Sauce is not certified vegan.

What is the calorie difference between The Original Teriyaki Marinade & Sauce and Roasted Red Pepper?

There is a difference of 186 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.