Head-to-Head Analysis

The Original Umami Sauce Yuzu vs Dates Cinnamon Bun

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of The Original Umami Sauce Yuzu

The Original Umami Sauce Yuzu

Not Vegan
VS
Package of Dates Cinnamon Bun

Dates Cinnamon Bun

Not Vegan
Nutritional Facts (per 100g)
233 kcal
Energy
354 kcal
40g
Sugars
49.9g
0g
Fat
6.9g
6.7g
Protein
8g
7.7g
Salt
0g

The Verdict: Which is Better?

When placing The Original Umami Sauce Yuzu and Dates Cinnamon Bun side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, The Original Umami Sauce Yuzu is the clear winner. With 121 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, The Original Umami Sauce Yuzu takes the lead with only 40g of sugar per 100g, whereas Dates Cinnamon Bun contains 49.9g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: The Original Umami Sauce Yuzu or Dates Cinnamon Bun?

The Original Umami Sauce Yuzu appears to be the healthier option generally, as it has less sugar and fewer calories.

Is The Original Umami Sauce Yuzu vegan?

No, The Original Umami Sauce Yuzu is not certified vegan.

What is the calorie difference between The Original Umami Sauce Yuzu and Dates Cinnamon Bun?

There is a difference of 121 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.