Head-to-Head Analysis

The Original Worcestershire Sauce vs Lemon Pepper Seasoning

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of The Original Worcestershire Sauce

The Original Worcestershire Sauce

Not Vegan
VS
Top Pick
Package of Lemon Pepper Seasoning

Lemon Pepper Seasoning

Not Vegan
Nutritional Facts (per 100g)
5 kcal
Energy
0 kcal
1g
Sugars
0g
0g
Fat
0g
0g
Protein
0g
0.2g
Salt
0g

The Verdict: Which is Better?

When placing The Original Worcestershire Sauce and Lemon Pepper Seasoning side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

The Original Worcestershire Sauce is the more energy-dense option here, packing 5 more calories per 100g than Lemon Pepper Seasoning. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: The Original Worcestershire Sauce or Lemon Pepper Seasoning?

It depends on your goals. The Original Worcestershire Sauce has 5 calories, while Lemon Pepper Seasoning has 0 calories. Check the detailed table above for sugar and fat content.

Is The Original Worcestershire Sauce vegan?

No, The Original Worcestershire Sauce is not certified vegan.

What is the calorie difference between The Original Worcestershire Sauce and Lemon Pepper Seasoning?

There is a difference of 5 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.