Head-to-Head Analysis

The Original Worcestershire Sauce vs Deans Cantina Guacamole

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of The Original Worcestershire Sauce

The Original Worcestershire Sauce

Not Vegan
VS
Package of Deans Cantina Guacamole

Deans Cantina Guacamole

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
345 kcal
0g
Sugars
0g
0g
Fat
34.5g
0g
Protein
3.5g
0g
Salt
1.6g

The Verdict: Which is Better?

When placing The Original Worcestershire Sauce and Deans Cantina Guacamole side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, The Original Worcestershire Sauce is the clear winner. With 345 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: The Original Worcestershire Sauce or Deans Cantina Guacamole?

It depends on your goals. The Original Worcestershire Sauce has 0 calories, while Deans Cantina Guacamole has 345 calories. Check the detailed table above for sugar and fat content.

Is The Original Worcestershire Sauce vegan?

No, The Original Worcestershire Sauce is not certified vegan.

What is the calorie difference between The Original Worcestershire Sauce and Deans Cantina Guacamole?

There is a difference of 345 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.