Head-to-Head Analysis

The Protein Ball Lemon & Pistachio vs 5 cereales con frutos rojos

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of The Protein Ball Lemon & Pistachio

The Protein Ball Lemon & Pistachio

Not Vegan
VS
Top Pick
Package of 5 cereales con frutos rojos

5 cereales con frutos rojos

Not Vegan
Nutritional Facts (per 100g)
416 kcal
Energy
434 kcal
38.2g
Sugars
11g
20g
Fat
14g
15.6g
Protein
6.2g
0.2g
Salt
1.1g

The Verdict: Which is Better?

When placing The Protein Ball Lemon & Pistachio and 5 cereales con frutos rojos side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, The Protein Ball Lemon & Pistachio is the clear winner. With 18 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. The Protein Ball Lemon & Pistachio contains significantly more sugar (38.2g) compared to the milder 5 cereales con frutos rojos (11g). If you are monitoring your insulin levels or trying to cut down on sweets, 5 cereales con frutos rojos is undeniably the healthier pick.

Looking to build muscle? The Protein Ball Lemon & Pistachio offers a protein boost with 15.56g per 100g, outperforming 5 cereales con frutos rojos in this category.

Frequently Asked Questions

Which is healthier: The Protein Ball Lemon & Pistachio or 5 cereales con frutos rojos?

It depends on your goals. The Protein Ball Lemon & Pistachio has 416 calories, while 5 cereales con frutos rojos has 434 calories. Check the detailed table above for sugar and fat content.

Is The Protein Ball Lemon & Pistachio vegan?

No, The Protein Ball Lemon & Pistachio is not certified vegan.

What is the calorie difference between The Protein Ball Lemon & Pistachio and 5 cereales con frutos rojos?

There is a difference of 18 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.