Head-to-Head Analysis

The Protein Ball Lemon & Pistachio vs Winter in Cape Cod

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of The Protein Ball Lemon & Pistachio

The Protein Ball Lemon & Pistachio

Not Vegan
VS
Top Pick
Package of Winter in Cape Cod

Winter in Cape Cod

Not Vegan
Nutritional Facts (per 100g)
416 kcal
Energy
170 kcal
38.2g
Sugars
12g
20g
Fat
11g
15.6g
Protein
4g
0.2g
Salt
0.1g

The Verdict: Which is Better?

When placing The Protein Ball Lemon & Pistachio and Winter in Cape Cod side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

The Protein Ball Lemon & Pistachio is the more energy-dense option here, packing 246 more calories per 100g than Winter in Cape Cod. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. The Protein Ball Lemon & Pistachio contains significantly more sugar (38.2g) compared to the milder Winter in Cape Cod (12g). If you are monitoring your insulin levels or trying to cut down on sweets, Winter in Cape Cod is undeniably the healthier pick.

Looking to build muscle? The Protein Ball Lemon & Pistachio offers a protein boost with 15.56g per 100g, outperforming Winter in Cape Cod in this category.

Frequently Asked Questions

Which is healthier: The Protein Ball Lemon & Pistachio or Winter in Cape Cod?

It depends on your goals. The Protein Ball Lemon & Pistachio has 416 calories, while Winter in Cape Cod has 170 calories. Check the detailed table above for sugar and fat content.

Is The Protein Ball Lemon & Pistachio vegan?

No, The Protein Ball Lemon & Pistachio is not certified vegan.

What is the calorie difference between The Protein Ball Lemon & Pistachio and Winter in Cape Cod?

There is a difference of 246 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.