Head-to-Head Analysis

The Seaweed Snack vs Intense Dark, Sea Salt Soiree

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of The Seaweed Snack

The Seaweed Snack

Not Vegan
VS
Package of Intense Dark, Sea Salt Soiree

Intense Dark, Sea Salt Soiree

Not Vegan
Nutritional Facts (per 100g)
20 kcal
Energy
500 kcal
0g
Sugars
40.6g
1.5g
Fat
34.4g
1g
Protein
6.3g
0.2g
Salt
0.4g

The Verdict: Which is Better?

When placing The Seaweed Snack and Intense Dark, Sea Salt Soiree side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, The Seaweed Snack is the clear winner. With 480 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, The Seaweed Snack takes the lead with only 0g of sugar per 100g, whereas Intense Dark, Sea Salt Soiree contains 40.6g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: The Seaweed Snack or Intense Dark, Sea Salt Soiree?

The Seaweed Snack appears to be the healthier option generally, as it has less sugar and fewer calories.

Is The Seaweed Snack vegan?

No, The Seaweed Snack is not certified vegan.

What is the calorie difference between The Seaweed Snack and Intense Dark, Sea Salt Soiree?

There is a difference of 480 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.