Head-to-Head Analysis

The Seaweed Snack vs Ready rice jasmin

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of The Seaweed Snack

The Seaweed Snack

Not Vegan
VS
Top Pick
Package of Ready rice jasmin

Ready rice jasmin

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
175 kcal
0g
Sugars
0g
25g
Fat
1.7g
25g
Protein
3.8g
4.7g
Salt
0g

The Verdict: Which is Better?

When placing The Seaweed Snack and Ready rice jasmin side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

The Seaweed Snack is the more energy-dense option here, packing 325 more calories per 100g than Ready rice jasmin. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? The Seaweed Snack offers a protein boost with 25g per 100g, outperforming Ready rice jasmin in this category.

Frequently Asked Questions

Which is healthier: The Seaweed Snack or Ready rice jasmin?

It depends on your goals. The Seaweed Snack has 500 calories, while Ready rice jasmin has 175 calories. Check the detailed table above for sugar and fat content.

Is The Seaweed Snack vegan?

No, The Seaweed Snack is not certified vegan.

What is the calorie difference between The Seaweed Snack and Ready rice jasmin?

There is a difference of 325 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.