The Seaweed Snack vs Roasted Garlic Hummus
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
The Seaweed Snack
Roasted Garlic Hummus
The Verdict: Which is Better?
When placing The Seaweed Snack and Roasted Garlic Hummus side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
The Seaweed Snack is the more energy-dense option here, packing 267 more calories per 100g than Roasted Garlic Hummus. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? The Seaweed Snack offers a protein boost with 25g per 100g, outperforming Roasted Garlic Hummus in this category.
Frequently Asked Questions
Which is healthier: The Seaweed Snack or Roasted Garlic Hummus?
It depends on your goals. The Seaweed Snack has 500 calories, while Roasted Garlic Hummus has 233 calories. Check the detailed table above for sugar and fat content.
Is The Seaweed Snack vegan?
No, The Seaweed Snack is not certified vegan.
What is the calorie difference between The Seaweed Snack and Roasted Garlic Hummus?
There is a difference of 267 calories per 100g between the two products.
