Head-to-Head Analysis

The Sesame Bagel vs Fusilli

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of The Sesame Bagel

The Sesame Bagel

Not Vegan
VS
Package of Fusilli

Fusilli

Not Vegan
Nutritional Facts (per 100g)
171 kcal
Energy
357 kcal
1g
Sugars
1.8g
3.8g
Fat
1.8g
23.8g
Protein
14.3g
1.5g
Salt
0g

The Verdict: Which is Better?

When placing The Sesame Bagel and Fusilli side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, The Sesame Bagel is the clear winner. With 186 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? The Sesame Bagel offers a protein boost with 23.8g per 100g, outperforming Fusilli in this category.

Frequently Asked Questions

Which is healthier: The Sesame Bagel or Fusilli?

The Sesame Bagel appears to be the healthier option generally, as it has less sugar and fewer calories.

Is The Sesame Bagel vegan?

No, The Sesame Bagel is not certified vegan.

What is the calorie difference between The Sesame Bagel and Fusilli?

There is a difference of 186 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.