The Sesame Bagel vs Original madras lentils
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
The Sesame Bagel
Original madras lentils
The Verdict: Which is Better?
When placing The Sesame Bagel and Original madras lentils side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
The Sesame Bagel is the more energy-dense option here, packing 71 more calories per 100g than Original madras lentils. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, The Sesame Bagel takes the lead with only 0.952g of sugar per 100g, whereas Original madras lentils contains 2.86g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? The Sesame Bagel offers a protein boost with 23.8g per 100g, outperforming Original madras lentils in this category.
Frequently Asked Questions
Which is healthier: The Sesame Bagel or Original madras lentils?
It depends on your goals. The Sesame Bagel has 171 calories, while Original madras lentils has 100 calories. Check the detailed table above for sugar and fat content.
Is The Sesame Bagel vegan?
No, The Sesame Bagel is not certified vegan.
What is the calorie difference between The Sesame Bagel and Original madras lentils?
There is a difference of 71 calories per 100g between the two products.
