Head-to-Head Analysis

The Tag Cookie vs Iced Oatmeal Cookie

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of The Tag Cookie

The Tag Cookie

Not Vegan
VS
Top Pick
Package of Iced Oatmeal Cookie

Iced Oatmeal Cookie

Not Vegan
Nutritional Facts (per 100g)
514 kcal
Energy
417 kcal
29.2g
Sugars
25g
29.2g
Fat
13.9g
8.3g
Protein
5.6g
0.1g
Salt
0.4g

The Verdict: Which is Better?

When placing The Tag Cookie and Iced Oatmeal Cookie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

The Tag Cookie is the more energy-dense option here, packing 97 more calories per 100g than Iced Oatmeal Cookie. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. The Tag Cookie contains significantly more sugar (29.2g) compared to the milder Iced Oatmeal Cookie (25g). If you are monitoring your insulin levels or trying to cut down on sweets, Iced Oatmeal Cookie is undeniably the healthier pick.

Looking to build muscle? The Tag Cookie offers a protein boost with 8.33g per 100g, outperforming Iced Oatmeal Cookie in this category.

Frequently Asked Questions

Which is healthier: The Tag Cookie or Iced Oatmeal Cookie?

It depends on your goals. The Tag Cookie has 514 calories, while Iced Oatmeal Cookie has 417 calories. Check the detailed table above for sugar and fat content.

Is The Tag Cookie vegan?

No, The Tag Cookie is not certified vegan.

What is the calorie difference between The Tag Cookie and Iced Oatmeal Cookie?

There is a difference of 97 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.